User Manual — Reflectly Online

🚀 Getting Started

1. Creating Your Account

Open the login page and sign in with Google or another option shown there. After you are signed in, open Journal from the navigation bar to create entries.

2. Your First Journal Entry

On the Journal page, tap "Start Writing" to open the new entry form. Write about your day, thoughts, or feelings. You can add mood and tags, then tap "Submit Entry" to publish.

3. Understanding AI Reflections

After you submit an entry, Aura can provide a summary and a fuller reflection when AI analysis is enabled. These insights help you notice patterns in your thoughts and emotions.

📝 Journaling Best Practices

Be Honest: Write authentically about your experiences and feelings
Regular Practice: Try to journal consistently, even if just for a few minutes
Mood Tracking: Include your emotional state for better AI insights
Review Reflections: Read AI insights to gain new perspectives

⚙️ Features Guide

These bullets are shortcuts to the matching sections in your Profile (same site, no external URLs).

MCP / AI agents

Reflectly exposes a remote MCP (Model Context Protocol) endpoint so AI clients such as Cursor, Claude, or Hermes can read and write your journal on your behalf.

1. Create an access token

Open Profile → Settings → MCP / AI agents. Optionally name the token, then create it. The secret is shown only once — copy it into your MCP client. You can revoke any token later from the same section.

2. Configure your MCP client

Use the Reflectly MCP URL https://mcp.reflectly.online/mcp and put your token in the Authorization header as Bearer. Example for Cursor or Hermes:

{
  "mcpServers": {
    "reflectly": {
      "url": "https://mcp.reflectly.online/mcp",
      "headers": {
        "Authorization": "Bearer mja_....secret"
      }
    }
  }
}

What agents can do

List, search, and open journal entries
Create and update entries (content, mood, tags, status)
Read your psychological profile and basic preferences
Update selected profile preferences

What agents cannot do

Run AI analysis or daily mantra features
Manage payments or subscriptions
Access media ciphertext (audio/video/images)
Delete your account or recover encryption keys

Security tips

Treat each token like a password — anyone with it can read and write your journal
Prefer one token per client or device so you can revoke them independently
If a token may have leaked, revoke it immediately in Profile settings

🔒 Privacy & Security

Your privacy is our priority:

• All diary entries are encrypted client-side
• AI analysis happens securely in the cloud
• You can export and delete your data anytime
• We never share your personal journal content